Thursday, January 10, 2013

Goals Update

I know it's still the first week, but I am still so excited about my workouts now!  It feels so good to love working out again!
* I am still one of the first ones there every morning (well, I've only done it four mornings so far, but still, that's pretty good for me)!  I'm up at 4:05 in the morning!  By the way, there has to be over 60 people in class, so I think that's pretty good!
* I have already found my 'spot' to workout.  I picked out a spot and the girl next to me was so friendly and helpful, and I really appreciated it, so I'm staying put.  And the group around me is fantastic.  This morning, we spent time chatting before class and I got to know them a little bit more.  And they are great about giving me pointers during the workouts.
* Kickboxing is awesome!  The instructor asked if anyone hasn't done kickboxing and I was one of the two people (out of around 60) who raised their hand.  I'm not shy - I needed help!  I'm finding out a lot of people have already done Farrells and switched over to Goals in Motion.
* My heart rate up jumps up during warm ups already!  I checked my Bodybugg yesterday and during my workout I was at times burning 6 calories a minute! Wednesday was the hardest workout yet - lower body resistance training.  IT KICKED MY BUTT - LITERALLY.
* I am still struggling with carbs/sugar craving and carbs in my meals at night.  It's only day #4 though, and I can only focus on a few things at once, so once I get my early day under control, I'll focus solely on dinner.  I am going to try one or two new recipes a week. 
* I have spent a TON of money on groceries, but I'll figure it out.  I figured that would happen in the beginning.
* I made the mistake of weighing myself this morning and I was up two pounds.  It was stupid because I know my body is adjusting to new foods and workouts and I am drinking a lot of water.  Still, it's almost heart stopping to see the scale go up.  I hate, and I mean hate that. 
* I'm addicted to this already.  It could be the adrenaline rush of something new, but it's all I think about and talk about.  And it's a great feeling to have my workout over with by 6am every morning!







No comments:

Post a Comment