Friday, April 26, 2013

Catching up.....again...

Sorry for the delays in blogs....  and then the super long blogs.............  Jenn - I'm especially thinking of you...  :)

First of all, it's Friday night, Brady is in bed, Chris is out of town hunting, and since I can't work out this week, I'm on the couch watching Blue Bloods with a drink.  Two things about this: 1. I'm buzzed off of one drink and this makes me a little nervous for my Boji trip with my college friends this summer.  It's our annual trip and the booze cruise has free beer and margaritas.  I might be done for the night by 6pm since I rarely drink anymore.  2. I love Blue Bloods.  My FAVORITE.SHOW.EVER.

An update on my 2nd 9 week challenge at Goals in Motion. 
* I haven't been able to work out this week due to a few things.  I am anxious to get on the scale since I have found my motivation (FINALLY AFTER YEARS!!!).  Some girls I work out with want to see Brady, so I might just get him up and go with him in his PJ's at 7am tomorrow after their workout. 
* My weight loss has been so slow again, but like I said, the past few days, I get it.  REALLY get it.
* A recipe I received from someone that my whole little family loves: plain Greek yogurt, some Ranch dressing dry mix and a little garlic powder.  We eat this with everything - cut up bell peppers, celery, carrots, tacos, homemade chicken salad.  It's so yummy.
* One of my coaches switched up my breakfast.  No more fantastic smoothie.  Instead, I have fruit, 2 fried egg whites and 1 slice of wheat toast with Smuckers Natural PB.  I really like this too - and it's cut my breakfast calories in half.  Yippy skippy since I am trying to cut my daily calorie count down by 300.
* I've had some "good feeling" moments because of my experience at Goals.  I feel so strong, no matter what I still weigh.  I've met some great girls there.  I was lucky enough to start at Goals in a spot where there are incredibly nice and supportive people around me.  Two of the girls and I regularly email and Facebook.  I feel so lucky and am very happy with these blossoming friendships.  It's so important to surround yourself with others who are going through what you are going through, or who have been there and done that.  I'm so fortunate.  And finally, I was able to make it to our last team meeting.  It was a crowded house for breakfast and the hostess had their new camper set up for more space.  As I sat in the camper with four other people I didn't know eating my healthy breakfast, I had this great feeling.  It was so amazing to sit there and have great conversation with great people and have time fly by.  People I really don't even know all their names!!  It was fun - it was great to just socialize with others - it's been awhile.  :)
* I am so grateful that last fall we decided to cut way back on our drinking.  That has helped tremendously with my weight loss and happiness.  I took it seriously and only drink about 3 times a month - at the most, maybe two drinks.  I love being sober and completely in control of my life.  Not too mention that I think I am an awesome parent when I am not drinking!!!!!

And onto the most important little guy in my life.  My boo.  He is growing at lightening speed.  He is talking up a storm - repeating things correctly. 
* He notices flags and is always pointing (shouting) when he sees one.
* He sometimes stops what he is doing when he is peeing and will them tell me he went.  Yup, potty training is right around the corner.
* When he gets excited, he says "Yeah" with such enthusiasm, it makes me realize how AWESOME life is when you are just learning about it.
* He calls basketball "hoop ball".  But, he is getting better at it!
* His memory is amazing.  It's better than mine and makes me realize he is soaking in more information than I ever realized.
* He just noticed/learned about worms with all this rain.  We often have to go find them when we go out to the car now.  He likes to say "hi" to them and says 'worm poo' which means worms -food.  We talked about how they come up for food when it's cloudy and wet and so that stuck with him.
* He hates dirt or anything messy.  Apparently this applies to maybe a speck of dirt or whatever that comes out of a bath toy.  I cannot for the life of me figure out where it is coming from since all his toys are relatively new, but he literally had a panic attack last week when he saw it in the tub.  I thought he was going to jump out of the tub into my arms and he screamed bloody murder.  This has carried over into swim lessons, since there are random dark spots/scratches on the bottom of the pool.  His instructor laughed at the way he was eyeing the floor when he first got in the pool.  Ughh....
* He always says "You Happy" meaning "I am happy".  What an awesome little kid.  I always say you are happy?  Mommy is too!!  I want him to always be happy!!  He has such a beautiful and happy disposition. 
* One of the first things we always hear over the monitor in the morning is "tow truck" or "McQueen".  Or "mommy up".  Sometimes we lay there and make a bet on what he's going to say first. 
* He's starting to make conversations between his toys.  Buzz and Woody often talk to each other - and say hi to each other.
* He knows colors!!  I am SO PROUD!!!  He can pretty much always say the correct color if it's red, blue, black or brown.  He even tries to say brown and orange.  He is so smart.  :)  And numbers too!!!
* He is starting to say "please" with his hands reached out to us.  How could we ever tell him no??  :)
* Water is now "waa waa".
* 'The Wheels on the Bus' is his FAVORITE song.
* He actually "shhh'd" Chris when Chris walked into the living room one day and the babies were napping.  It was hilarious.  :)

My little helper the other day at Hy-Vee.  Note what is already in the cart.


 
Trying out his sunglasses for this summer.

"Daddy Bye Bye"

Hanging out with some friends - Brady loves those girls.  Especially now that he knows they have a karaoke machine.  He is obsessed with the little video I took of it on my phone.  

No comment.  :)

This dog is allergic to grass.  Unfortunately the only thing that feels good to scratch his back is grass!

Sunday, April 7, 2013

It's been awhile...

It's been hard to find time to blog.  And we are still have computer problems.  My bodybugg now works on this internet version, but now nothing else seems to much.  Annoying...  There has been lots of things going on lately.  It's been hard to keep up!  My second 9 week challenge is going good.  I've been down a pound a week and love my new coaches and the feedback they have been giving me.  I even had a few days of no grazing and no candy.  And a few days with no pop!  Unfortunately, I lost control yesterday afternoon through tonight.  I know it's not possible, but I feel like I have undone the last three months in just a day and a half.  Ahhhhh...... 

Here is a picture of my little sis Jenn and Brady Friday night.  I love it - it's such a good one.  We were in Carroll and our family went out to eat.  I love spending time with my family (even if they are all eating pizza and drinking beer and I am eating a grilled chicken salad and drinking water - ha ha ha)...  :)

Thursday, March 28, 2013

I Love Thursdays

I love Thursdays - my favorite day of the week!!  Brady and I have such a fun day.  We get to lay around and play and watch cartoons in the morning, then we are off to Waterbabies (which he loves!!) and then we hang around afterwards for open swim.  Then we pack up and head to Subway and sit there and share a sandwich.  It's so fun to just hang out with my buddy - it's my favorite thing to do.  And he's so adorable as he sits at the table like a big boy trying to eat that sandwich.  :)

Monday, March 25, 2013

Day 1

Day 1 of my second challenge = not perfect but pretty good!!

* I had NO pop today!!!
* I am on my third 32oz water bottle.
* I had a Lemon Salmon recipe so I baked that along with a delicious side salad tonight.  I didn't eat a lot of the salmon, but had half of it and it wasn't too bad. 

I did dig into the Easter candy today - not good!  And I did still graze, but some of the times, it was on fruit or veggies and when it wasn't, I stopped myself.  I hope this good start only leads to even better days of healthy eating!!!

Sunday, March 24, 2013

Initial Testing: Part 2

We had initial testing on Saturday.  I was still nervous!  I'm on the owners team - 3 coaches and 4 assistants.  I think it's safe to say that I WILL be held accountable this time.

Weight: I was down another pound from when I ended the last challenge.
Body Comp: up .1.  Not a surprise considering what I have been snacking on again.
Sit & Reach: the same.
Push ups (full) in a minute: up 3 from the end of the last challenge.  31.  Not too shabby :)
Sit ups (full) in a minute: up 3 (I think).  41.  Again not too bad for me.
Mile: 9:02.  I felt like I crushed it because I was in the front group and haven't ran since last October.  And I'm a 10 minute miler.  It was cold and windy though so I felt like crap afterwards!!  But it's done...

My Goals:
* Down 20 pounds this challenge.  Body Comp at least down to 25 (I would like to get it below).  Plan suppers and try a new recipe or two every week.  Incorporate more fish and veggies.  And a few others, but those are my specifics!  As you can see, my goals are around double what I accomplished last time.  Nothing like setting the bar high this time.

Here we go!!!!!!