My weight was down 5.2 pounds. My body fat was down 1.5. Thanks to cross training the night before and sore muscles because of it, I did two less pushups (full) than I did at initial testing, but my situps (full) went up by over 15. It is so nice to see progress again!! Now, I just need to remember to stay away from those carbs after 3/4 pm since that has made a difference this past week. I did try something new again last week - steel cut oats (with protein powder). Again, it's something that I think I just need to get used too. And it was so nice to finally have a team meeting. I felt like I was the only one struggling and that I was failing, but it was nice to hear that others are having struggles too. What a big life change we are all trying to make.
And here are some more pictures of Brady. He figured out how to climb up on the counters last week...
Hmmm.. Can I do it??
Yes, I got this side open!!
But wait, my snacks are over here....
Now, I just need to get up there so I can reach them!!!
Ok mom, now that I can reach the apples, I'll try one...
Or three....
No comments:
Post a Comment